Examples of Food

Now about the actual foods to be consumed on the Superman Diet.  My son, who has ADHD, eats the same food as other people, just different brands.  He CAN eat Sun Chips Harvest Cheddar cheese flavored chips, but not Doritos.  Sun Chips does not use artificial flavors and colors, Doritos uses artificial flavors, colors and preservatives.  He CAN drink Sierra Mist, but not Sprite.  He can eat the red licorice from Trader Joe's, but not Twizzlers.  There is a relatively new brand of candy bars on the market that emulates Snickers, M&Ms, Three Musketeers and Reese's Peanut Butter Cups, it is called Unreal.  It is all natural and tastes very good, very close to the junk candy and close in cost.  However, because it is all natural, it doesn't have the same shelf life as the name brands.  HUM, neither do fruits, veggies, raw meat, etc (see the similarities!?!?!)  Please check out this great new product.

Other brands that I feed my family are:

Zija is a raw, whole food, 100% natural, super food supplement that I started using for my son (and myself-pounds are melting off!) within the last month.  I am seeing amazing results for him!  I replaced his liquid vitamin with this because he is an extremely picky eater, (we call it the white diet-mashed potatoes, white bread, white rice, white noodles, granny smith apples, white cheese, plain potato chips, gold fish, peach yogurt, peanut butter and strawberry jelly, occasionally cheese pizza or hot dogs and not much else) missing out on tons of nutrients.  Zija is a complete nutrient that is 100% absorbable (unlike most vitamins that mostly pass through.)  Zija is made from the Moringa tree; moringa oleifera is considered to be the most nutrient rich plants ever discovered!

Annie's, they do fruit snacks and crackers.  They taste great and don't have the artificials (that is my new term for the artificial colors, flavors, preservatives and sweeteners and corn syrup.  You like?) You can find Annie's at Fresh and Easy and Target.

Good Earth does cookies and fruit snacks.  You can buy this brand at Home Goods.

Fresh and Easy and Trader Joe's brands are often pretty kryptonite free.  BUT, do not let that entice you to stop reading the labels!  FnEasy (have you seen their absurd new slogan/commercial?) uses caramel color in a lot of their chicken dishes.  (Just a little ditty on caramel color to tickle your brain... corn syrup is heated super hot and at just the right moment a drop of pretroleum is added and voila caramel color.  An EXTREMELY low cost and incredibly effective food coloring used by MANY food manufacturers to cut costs and add poison to your food!)  Trader Joe's uses corn syrup in many of their brands.

Am I trying to scare you?  Not exactly.  Do I hope that you are frightened into making changes in your and your family's diet by what you are reading?  YES!  We cannot continue to let someone else make the choices regarding our health because they are getting lazy, trying to save money and getting fat and happy off the paychecks.  PLEASE educate yourself and make a change.  This is the only way to say "NO MORE!"  You DO have a choice.